Our coaching levels have been designed to cater to the needs of all athletes.  All DaybyDay coaches adhere to the proven philosophies developed by founder, Ben Day.  Each of these programs are highly individualized for the athlete, written, using our experiences as successful professional athletes and as coaches at the elite level.  We will listen to your needs and your feedback, give you educated advice, and help you to make calculated decisions on which direction your training and athletic pursuits needs to take. We aim to educate you on the training process and we will be there to push and motivate you.

At DaybyDay Coaching we want you to succeed.

Through our own experiences we know that communication is the key ingredient to this success, therefore we do not enforce limits on it and we put energy into creating a strong coach/athlete relationship.  Above the Self Coach option, the DaybyDay Coaching levels are based on the amount of flexibility required by the athlete, response time, and the frequency of the review of training files.  The higher the level, the more fine-tuning that is available to the athlete, resulting in the best gains and fairness for all.

Compare Our Plans

Elite
Monthly
$199
An introductory program with true individualization
Individualized training program for cycling
Goal setting discussion
Weekly analysis of training data
Weekly email communication
Monthly program review
Access to TrainingPeaks
$75 setup fee
Sign Up
Professional
Monthly
$299
For those seeking more fine-tuning, flexibility & communication
Individualized training program for cycling
Goal setting discussion
2 x Weekly analysis of training data
Weekly phone or email communication
Program review and modification as necessary
Access to TrainingPeaks Premium
$75 setup fee
Sign Up
World Tour
Monthly
$399
The ultimate in coach/athlete interaction, flexibility & performance
Individualized training program for cycling
Goal setting discussion
Daily analysis of training data
Up to two calls per week, unlimited emails
Unlimited program reviews & modifications
Access to TrainingPeaks Premium
$75 setup fee
Coach: Ben Day
Sign Up
Triathlon / Multisport
Monthly
$350-450
The ultimate attention to your multi-disciplinary training
Individualized training program for all disciplines
Goal setting discussion
3 x Weekly analysis of training data
Up to two calls per week, unlimited emails
Unlimited program reviews & modifications
Access to TrainingPeaks Premium
$75 setup fee
Coach: Ben Day
Sign Up

Need to know:

All quoted prices are in US Dollars

Billing occurs on the first of each month

Program commences upon receipt of funds at the beginning of each month

Additional consultations billed at $75 per hour

Discounts available when multiple months are paid in advance

Further customization of plans is available on special request

Working with a particular coach is subject to their availability

If you haven’t already, meet our coaches here:

Who We Are