Ben Day

I am Ben Day - an experienced and seasoned cycling professional since 2002 and a successful cycling coach.  In my time as an elite athlete, I have worked with various coaches from Australia, Germany, Spain, Portugal, England and the USA.  I have also had the privilege to have collaborated and learn from many great physiologists, strength and conditioning trainers, sports medicine doctors, sport psychologists and career advisors with the Queensland Academy of Sport and the Australian Institute of Sport, an internationally renowned sporting revolution, facilitating Australia’s great successes in cycling in the past 20 years.

My experience racing and training across the globe has equipped me beyond most coaches as I am not only current with ideas and methodologies, I am also understanding of what makes a cyclist good in this modern world of cycling. I have had some incredibly knowledgeable people all in my corner throughout this time, teaching me many things that contribute to making an athlete the best possible athlete he or she can be.

Already during my professional cycling career, I have had some incredible moments such as representing my country at World Championships and Commonwealth Games level with success, which has enabled me to learn about what makes a cyclist perform to the best of their abilities.  

I am able to draw upon all of these experiences and knowledge in my coaching to make a better cyclist - day by day.  Based in Boulder, Colorado, USA, I work with athletes throughout the US, Europe, Australia and the World

Current Qualifications: 

  • USAC Level 1 Cycling Coach (USA Cycling) with distinction
  • USAT Level IIe Triathlon Coach (USA Triathlon)
  • TrainingPeaks University Lv 2 Certified Coach
  • Functional Movement Systems Lv 1 & 2 Certified
  • Dynamic Human Solutions Trained - Mental Training
  • TRX Certified Trainer
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